Traditional Thai Massage
This is a type of Oriental bodywork therapy that is based on the treatment of the human body, mind and spirit. The traditional procedure is centuries old. Using hands, elbows, knees and feet, the massage therapist applies pressure to numerous points along the body's meridians, or life-power lines and manipulates the customer's body and limbs. The aim is to encourage an even and harmonious flow of physical energy. Thai massage is applied through clothing without oils.
Benefits:
increases flexibility and energy level
eliminates muscle pain and muscle spasms
promotes relaxation
stimulates blood circulation and lymph drainage
stimulates internal organs
½ hour £30.00 1 hour £50
Aromatherapy Massage
This full body treatment is a holistic method of caring for the body with pleasant smelling botanical oils, individually chosen. The essential oils are massaged into the skin, inhaled directly 1 or diffused to scent an entire room.
Benefits:
promotes relaxation and lower anxiety
relieves pain
cares for the skin
½ hour £30.00 1 hour £50.00
Head & Shoulder Massage
This ancient scalp, face, shoulder and upper back technique helps to stimulate the body's own natural healing mechanisms - physically; mentally and spiritually.
20 minutes £20.00
Reflexology
Your Reflexologist uses pressure points to systematically stimulate nerve reflexes in the feet. These points correspond to all major body parts and organs, stimulating them to improve total body function and helping to restore balance and harmony to your body.
20 mins £20.00
Aromatherapy Massage
This full body treatment is a holistic method of caring for the body with pleasant smelling botanical oils, individually chosen. The essential oils are massaged into the skin, inhaled directly 1 or diffused to scent an entire room.
Benefits:
promotes relaxation and lower anxiety
relieves pain
cares for the skin
½ hour £30.00 1 hour £50.00
Pregnancy (Pre-natal) Massage
(Appointment required)
A specially designed and soothing massage for the expectant mother. This massage focuses on the special needs that arise during pregnancy as well as relieving the pains that are associated with pregnancy (back aches, swelling, bloating and leg cramps). Benefits:
relieves stress and anxiety associated with pregnancy
alleviates some of the physical pains associated with pregnancy
½ hour £30.00 1 hour £50.00
Sports Massage
(Appointment required)
An individually tailored deep form of soft tissue massage that uses specific techniques to treat the stress, tension and fatigue that occurs through occupational, recreational or sporting activities.
Benefits:
relieves tension and stress
increase muscle flexibility
speed up the recovery process and after injury
improve postural and general body
aid rehabilitation awareness
1/2 hour £30.00 1 hour £50.00
Head & Shoulder Massage
This ancient scalp, face, shoulder and upper back technique helps to stimulate the body's own natural healing mechanisms - physically; mentally and spiritually.
20 minutes £20.00
Swedish Massage
A collection of techniques designed primarily to relax muscles by applying pressure to them against deeper muscles and bones, and rubbing in the same direction as the flow of blood returning to the heart. Swedish massage uses five main strokes to stimulate the circulation of blood through the body kneading, stroking, friction, tapping and vibration.
Benefits
improves blood circulation
stimulate a chemical reaction in the bod
relieves tension and stress
promote health and well being
½ hour £30.00 1 hour £50.00
